Five Health Benefits of Mushrooms Cedars Sinai Here's How Mushrooms Could Help Fight Ageing How the lowly mushroom is becoming a nutritional star Dried porcini mushrooms are sources of the antioxidants glutathione (GSH) and ergothionine (ERGO) 40g. Recent Strategies for the Biosynthesis of Ergothioneine Journal of Agricultural and Food Chemistry Ergothioneine: An Antioxidative, Neuroprotective and Anti Inflammatory Compound from Mushroom Residuals
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mushrooms a rich source of the antioxidants ergothioneine and glutathione Mushrooms are tiny and packed with nutrients. Although the nutrition content varies with its type, they contain plenty of Vitamin A, Potassium, Fiber, and other antioxidants that help in reducing inflammation. #Mushrooms #